I couldn't get yoga off my mind since Friday evening's class with Matthew!! I am madly In Love again with yoga, all inspired by Matthew :). He is such a marvellous teacher, that has touched my heart with warmth, love and I am now on cloud nine, LOL.
He must be the most gentle teacher I have ever come across. Every movement of his is so graceful and even when he comes around to correct your alignment or lend his body weight to further enhance your stretches, he does it so gentle & you could feel the calmness & the positive vibes he exudes. One word to describe the class - SUPERB. I can't wait for the next class with him.
Classes for the week of 11/05/09 :-
1) Monday, 11/05/09
Class : Hatha 2, ending with Yin
Teacher : Lily
Time : 4.30pm - 6.00pm
2) Friday, 15/05/09
Class : Flow
Teachcer : Keane
Time : 4.30pm - 6.00pm
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