Acroyoga Workshop with Marc Bauchet 24/4/10- 25/4/10

The Practice

AcroYoga blends the spiritual wisdom of yoga, the loving kindness of Thai massage, and the dynamic power of Acrobatics. These three ancient lineages form this practice that cultivates trust, connection and playfulness. There are 7 main elements that make up the practice: circle ceremony, asana, partner flow, Thai massage, therapeutic flying, inversions & spotting, and partner acrobatics. Our highest aim is to bring individuals into a state of union with themselves, with each other. From this place of mutual support the true self can be realized, celebrated and shared for the benefit of all.

Workshop with Marc Bauchet

24th April 2010 :-

1.30pm - 4.30pm - Contact Acroyoga Fundamental

Enjoy contact yoga with the technical foundations of Acroyoga. Beginners will have the opportunity to learn the basics of Acroyoga in a safe place. Intermediate students will solidify and refine their practice.


25th April 2010

9.00am - 12 noon - Acrobatic Flying

Build on Acrobatic training for strength, alignment and proper muscular engagement that will see you through your daily practice. Learn acrobatic flying skills, focusing on hand-foot placement, sequences, transitions, base/flyer communication and spotting. A playful, safe and supportive environment that will empower the whole room to be upside down and connect.


1.30pm - 4.30pm - Therapeutic Flying

Take Thai Massage into the air flying (lifting a person in the air), utilizes gravity to release and open the flyer's spine whilst grounding and empowering the base. Enjoy the healing - the nectar of Acroyoga aka Anti-Gravitational Spinal Elongation.


ALL LEVELS ARE WELCOME & PARTNERS NOT REQUIRED.

Fees :-

RM120 (1 session)
RM230 (2 sessions)
RM340 (3 sessions)

Early bird before 12th April 2010
RM110 (1 session)
RM220 (2 sessions)
RM330 (3 sessions)

1 session = 3 hours.

Please do not hold back, open up and take the challenge if its something new to you. Do something NEW, challenge your Fear, do something healthy everyday. Love your LIFE, Live it like there is no tomorrow :)

Register with
Ivy Tan or Renee Tog at :-

email : yinyangyoga10@gmail.com

Venue :
Sun Yoga KL
145B, Jalan Aminuddin Baki
Taman Tun Dr. Ismail
Kuala Lumpur

map to Sun Yoga KL


space limited to 14 participants per session.

Please bring your own mat & towel, light snacks and water.

Sorry, the attached flyer is too small to view. Do you have a magnifying glass?