Wednesday, March 31, 2010

Acroyoga is Coming to KL


If you have not heard or don't know what Acroyoga is all about, here are some pictures to tease your mind. Juggle your thoughts and imagine what our body can do.....








YinYangYoga will be bringing Acroyoga to Kuala Lumpur to share with all you the art of the spiritual wisdom of yoga, the loving kindness of Thai massage, and the dynamic power of Acrobatics.

The story behind the birth of Acroyoga

On December 19, 2003 Jenny & Jason met through a common friend in San Francisco, after having heard much about each other for months. After the party Jenny flew Jason in a Contact Yoga (therapeutic flying) sequence, then Jason held Jenny in a handstand on his hands. This first play session sparked the fire that is now AcroYoga! Inspired by their complimentary backgrounds, and the immediate ease and joy with which they collaborated, they stayed up until 5am dreaming about a partner practice built on their collective experiences. They laid the foundation upon which AcroYoga is built in that night, and started teaching a Partner Doubles class at the Circus Center of San Francisco in January of 2004. Their first event in the yoga world was a sold out Vanetine's Day workshop at Yoga Tree the next month.


Stay tuned for more news... when & where it is going to be held :)

Namaste

Friday, March 26, 2010

Acroyoga



AcroYoga blends the spiritual wisdom of yoga, the loving kindness of Thai massage, and the dynamic power of Acrobatics. These three ancient lineages form this practice that cultivates trust, connection and playfulness. There are 7 main elements that make up the practice: circle ceremony, asana, partner flow, Thai massage, therapeutic flying, inversions & spotting, and partner acrobatics. Aim is to bring individuals into a state of union with themselves, with each other, and with the divine. From this place of mutual support the true self can be realized, celebrated and shared for the benefit of all

Being ‘in the moment’ and in balance with another person is the essence of Acro Yoga.

Are you interested to experience/learn Acroyoga in Kuala Lumpur? Bookmark this blog and come back for more exciting updates.