Sunday, May 31, 2009

Class for the week of 01/06/09

Classes lined for the week as follows :-


1) Monday - (01/06/09)

Time : 4.45pm-6.15pm

Class : Yin

Teacher : Lily


2) Friday - (05/06/09)

Time : 6.30pm-7.30pm

Class : Ashtangha

Teacher : Matthew

Sunday, May 24, 2009

Class for the week of 25/05/09

Classes lined for the week as follows :-

1) Monday - (25/05/09)

Time : 4.45pm-6.15pm

Class : Gentle Flow

Teacher : Lily


2) Friday - (29/05/09)

Time : 4.45pm-6.15pm

Class : Flow

Teacher : Keane

Sunday, May 17, 2009

Classes for the week of 18th May 2009

Feeling really lethargic and sticky after lunch on a hot Sunday afternoon, the brain is mundane and I can't think :(

classes for the week :-

1) Monday, 18/05/09

Class : Hatha 2

Teacher : Lily

Time : 4.30pm - 6.00pm



2) Friday, 22/05/09

Class : Flow

Teacher : Keane

Time : 4.30pm - 6.00pm

Cheers and see you in class :)

Tuesday, May 12, 2009

Change in Friday's schedule

Please note that this Friday's (15/5) class is at 6.30pm with Matthew.

Sunday, May 10, 2009

I am IN LOVE again

I couldn't get yoga off my mind since Friday evening's class with Matthew!! I am madly In Love again with yoga, all inspired by Matthew :). He is such a marvellous teacher, that has touched my heart with warmth, love and I am now on cloud nine, LOL.

He must be the most gentle teacher I have ever come across. Every movement of his is so graceful and even when he comes around to correct your alignment or lend his body weight to further enhance your stretches, he does it so gentle & you could feel the calmness & the positive vibes he exudes. One word to describe the class - SUPERB. I can't wait for the next class with him.

Classes for the week of 11/05/09 :-

1) Monday, 11/05/09

Class : Hatha 2, ending with Yin

Teacher : Lily

Time : 4.30pm - 6.00pm


2) Friday, 15/05/09

Class : Flow

Teachcer : Keane

Time : 4.30pm - 6.00pm

Saturday, May 2, 2009

Matthew is coming to teach :)

I am so excited as I finally got the chance to invite Matthew to teach at the poolside, yippeeeeee. Really looking forward to learn from him as the last time I attended his class was 1 year ago! I hope he is still the same as I remembered him to be, gentle, patient & graceful teacher & passionate to share his yoga with students.

Classes for the week of 4th May 2009 :-

1) Mon, (04/05/09)

Time : 4.30pm - 6.00pm

Teacher : Lily Yap

Class : Hatha 2, ending with Yin


2) Fri, (08/05/09)

Time : 6.30pm - 7.30pm

Teacher : Matthew

Class : Gentle Flow


Anyone, everyone is welcome to join the class, drop me a note :)

See you all in class.