Welcoming Marc Bauchet back to KL for his 2nd Acroyoga workshop with us.
A brief write up about Marc :-
After years of martial arts practice (mainly Kung Fu and Tai Chi) I began my yogic journey at the end of 2001 with daily Bikram practice. In parallel I studied Contact Yoga in the tracks of Ken Scott Nateshvar and followed his teacher trainings in 2002 and 2003. In the meantime I explored various styles of Yoga and am now alternating between Iyengar and Ashtanga, and exploring other styles (recent crush on Anusara). After several AcroYoga workshops I dived deeper in the practice by taking the 2008 teacher training in the magic Greek island of Lesvos. AcroYoga is for me a delicious cocktail of Yogic wisdom, acrobatic fire, and the healing sweetness of Breema and Thai massage. This year 2010, I am deepening my practice by training in Tulayoga (aerial bodywork), and joining the Thai Massage Circus.
Let's fly and heal!
Read about the recent Acroyoga interview with THE STAR with Richard Baimbridge
Workshop will be held on 28th November 2010
10.00am - 1.00pm :-
AcroYoga fundamentals (No experience required, no partner needed.)
All levels, all ages, all people are welcome to join the AcroYoga Community. This workshop provides a safe environment to explore trust, connection and playfulness with elements from yoga, acrobatics, and yogic massage. The workshop can include: partner yoga, coaching each other in yoga inversions, basic partner acrobatics and therapeutic flying. Experienced people will get a unique opportunity to learn how to simply and efficiently introduce beginners to the practice. Come support and be supported!
Group warmup in playful circle and partner yoga
Transitions: how to get from forward to backward flying & how acrobatic transitions can be applied in therapeutic flying.
Flying high: different ways to enter the classic flying postures "bat" and "bird"... and to transition between them.Break for lunch
2.30pm - 5.30 pm
Acrobatic and Therapeutic Flying (preferably attended Acroyoga Fundamentals, or yoga/bodywork, or some acroyoga experience needed)2.30pm - 5.30 pm
Group warmup in playful circle and partner yoga
Transitions: how to get from forward to backward flying & how acrobatic transitions can be applied in therapeutic flying.
Introduction to Tulayoga; from acrobatic flying to therapeutic floating (www.tulayoga.com)
Venue : -
Sunyoga KL,
145B, Jalan Aminuddin Baki
Taman Tun Dr. Ismail
Kuala Lumpur
Date : 28th November 2010
Time : -
Workshop 1 (10am- 1.00pm)
Workshop 2 (2.30pm - 5.30pm)
Price : -
Register before 15th November 2010
Early bird/Old bird** price "-
RM110 per workshop
- Old Bird sign up for 2 workshops at RM188
Register after 15th November 2010
RM130 per workshop or sign up for 2 workshops at RM240
** Old Bird - RM120 per workshop or sign up for 2 workshops at RM210
** old bird - for those that has attended any Acroyoga workshop organised by Yin Yang Yoga.
Please email yinyangyoga10@gmail.com for any further enquiries.
Please scroll down the page for some pictures of Acroyoga.
For more information on Acroyoga, kindly browse the official website at www.acroyoga.org
2 comments:
Can a beginner join the workshop?
Hello PC,
Thank you for your inquiry.
Yes, the workshop is suitable for a beginner, esp the Workshop 1.
Do you have some yoga experience?
Hope to hear from you soon, email me at yinyangyoga10@gmail.com for further information.
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