Saturday, November 21, 2009

Pincha Mayurasana

Pincha Mayurasana
pin-cha my-your-AHS-anna)
piñca = feather
mayura = peacock

(click on the link to read further on Pincha Mayurasana)

You could try doing this pose with a partner, however, you need to be able to come to a head-stand on your own before attempting this posture.


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