Lululemon - Astro Crop

Front view of Astro Crop

Style : Astro Crop

Colour : Static Charcoal/Potion Purple

Size : 6

Price : RM380

Status : Available


Back view of Astro Crop

ACROYOGA WORKSHOP WITH RICHARD BAIMBRIDGE

If you missed out on the previous Acroyoga workshop, now is your chance to sign-up and try something new.

Please click on the picture for an enlarged version & zoom in to read details.

CHAKRA VINYASA FLOW WITH MATTHEW KEMP

Please click on the picture for an enlarged version & zoom in to read details.

A workshop not to be missed.

You may contact Penang directly at plusyoga@gmail.com or yinyangyoga10@gmail.com

LULULEMON - New Arrival : Wunder Under Crop * Org

Wunder Under Crop - made from certified Organic Cotton & Spandex

(see below for matching Cool Racer Back in Portion Purple, available in size 4, 6 & also Power Y Tank in Potion Purple in size 6, 8)

Colour : Heathered charcoal/Potion Purple

Size : 6

Price : RM360 - Sold

LULULEMON - New Arrival : Mynah Crop

Mynah Crop - Made with Luon

(see below for matching Cool Racer Back in Portion Purple, available in size 4, 6 & also Power Y Tank in Potion Purple in size 6, 8)

Colour : Static Charcoal/Potion Purple

Size : 6, 8

Price : RM340 -Sold

LULULEMON - New Arrival : Wunder Groove Crop

Wunder Groove Crop - made with Luon

Colour : Black/Passion

Size : 8

Price : RM360 - Sold

Wunder Groove Crop

(see below for matching Cool Racer Back in Angel Blue, available in size 4, 6)

Colour : Coal/Angel Blue

Size : 4, 6

Price : RM360 - Sold

LULULEMON - New Arrival : Cool Racer Back

Cool Racer Back - made with Luon light

Colour : Senorita Pink

Size : 6

Price : Rm225

Cool Racer Back

(please see Mynah Crop for matching bottom, available in size 6, 8)

Colour : Potion Purple

Size : 4, 6 - Sold

Cool Racer Back

(please see Mynah Crop for matching bottom, available in size 4, 6)

Colour : Angel Blue

Size : 4 -Sold ,6

Cool Racer Back

Colour : Little Boy Blue

Size : 8 - Sold

LULULEMON - New Arrival : Scoop Neck Tank

Scoop Neck Tank

Colour : White

Size : 6

Scoop Neck Tank

Colour : Potion Purple

Size : 8 - Sold

LULULEMON - New Arrival : Mynah Tank

Mynah Tank - bra with Luon and bottom with Luon light.

Colour : White

Size : 6

Price : RM280

Mynah Tank

Colour : Black

Size : 4, 6, 8 -Sold

Price : RM280

LULULEMONS - New Arrivals : Hot Yogi Bra

Hot Yogi Bra - made with Luon
(seen here with Mynah Crop - browse up for details, available in size 6, 8)

Colour : Potion Purple

Size : 4, 6 - Sold

Hot Yogi Bra
(worn with Mynah Crop, browse up for details, available in size 4, 6)

Colour : Angel Blue

Size : 4, 6 - Sold

Description for Hot Yogi Bra

Close up of the back of Hot Yogi Bra

Close-up of Hot Yogi Bra

Hot Yogi Bra

(seen here with Wunder Groove Crop, browse up for details, available in size 8)

Colour : Passion

Size : 4 - Sold

Hot Yogi Bra

Colour : Black

Size : 4

Price : RM240

Acroyoga Workshop with Marc Bauchet 24/4/10- 25/4/10

The experience was mind blowing for me as it was my first time trying out Acroyoga or anything acrobatic. Since young, I have been intrigued by the acrobatics and the gymnastics and has always wondered what it felt like to be up there, being twisted or held by another's without having much control of the situation but just to trust the other person that they know what they are doing.

Well, for most of us, it was our first time in Acroyoga. Therefore, none of us had any experience flying or being a base person. I had the first opportunity to fly with Marc just before the workshop began, and honestly, I felt liberated! I felt at peace and free. Not worrying if I would fall, but that is probably because Marc was my base (the person at the bottom) I was surprised that I was able to do some of the poses I never thought I could do and it was the best experience. I tried all roles, flying, base and spotter (the person standing by the side as the safety net). I enjoyed flying more as i felt free like a bird and my mind and body free to flow. To be the base person, you need to have 100% concentration as you will have to support the weight of the flyer, balance him/her and also to co-ordinate the movements. Flying Marc weight like a tan the first time, however, with more practice, it got easier.

Whilst Marc is still in town, we are solidifying our practice by the poolside. Here are some pictures to share with you.

Acroyoga Workshop with Marc Bauchet 24/4/10- 25/4/10

The Practice

AcroYoga blends the spiritual wisdom of yoga, the loving kindness of Thai massage, and the dynamic power of Acrobatics. These three ancient lineages form this practice that cultivates trust, connection and playfulness. There are 7 main elements that make up the practice: circle ceremony, asana, partner flow, Thai massage, therapeutic flying, inversions & spotting, and partner acrobatics. Our highest aim is to bring individuals into a state of union with themselves, with each other. From this place of mutual support the true self can be realized, celebrated and shared for the benefit of all.

Workshop with Marc Bauchet

24th April 2010 :-

1.30pm - 4.30pm - Contact Acroyoga Fundamental

Enjoy contact yoga with the technical foundations of Acroyoga. Beginners will have the opportunity to learn the basics of Acroyoga in a safe place. Intermediate students will solidify and refine their practice.


25th April 2010

9.00am - 12 noon - Acrobatic Flying

Build on Acrobatic training for strength, alignment and proper muscular engagement that will see you through your daily practice. Learn acrobatic flying skills, focusing on hand-foot placement, sequences, transitions, base/flyer communication and spotting. A playful, safe and supportive environment that will empower the whole room to be upside down and connect.


1.30pm - 4.30pm - Therapeutic Flying

Take Thai Massage into the air flying (lifting a person in the air), utilizes gravity to release and open the flyer's spine whilst grounding and empowering the base. Enjoy the healing - the nectar of Acroyoga aka Anti-Gravitational Spinal Elongation.


ALL LEVELS ARE WELCOME & PARTNERS NOT REQUIRED.

Fees :-

RM120 (1 session)
RM230 (2 sessions)
RM340 (3 sessions)

Early bird before 12th April 2010
RM110 (1 session)
RM220 (2 sessions)
RM330 (3 sessions)

1 session = 3 hours.

Please do not hold back, open up and take the challenge if its something new to you. Do something NEW, challenge your Fear, do something healthy everyday. Love your LIFE, Live it like there is no tomorrow :)

Register with
Ivy Tan or Renee Tog at :-

email : yinyangyoga10@gmail.com

Venue :
Sun Yoga KL
145B, Jalan Aminuddin Baki
Taman Tun Dr. Ismail
Kuala Lumpur

map to Sun Yoga KL


space limited to 14 participants per session.

Please bring your own mat & towel, light snacks and water.

Sorry, the attached flyer is too small to view. Do you have a magnifying glass?

Acroyoga is Coming to KL

If you have not heard or don't know what Acroyoga is all about, here are some pictures to tease your mind. Juggle your thoughts and imagine what our body can do.....








YinYangYoga will be bringing Acroyoga to Kuala Lumpur to share with all you the art of the spiritual wisdom of yoga, the loving kindness of Thai massage, and the dynamic power of Acrobatics.

The story behind the birth of Acroyoga

On December 19, 2003 Jenny & Jason met through a common friend in San Francisco, after having heard much about each other for months. After the party Jenny flew Jason in a Contact Yoga (therapeutic flying) sequence, then Jason held Jenny in a handstand on his hands. This first play session sparked the fire that is now AcroYoga! Inspired by their complimentary backgrounds, and the immediate ease and joy with which they collaborated, they stayed up until 5am dreaming about a partner practice built on their collective experiences. They laid the foundation upon which AcroYoga is built in that night, and started teaching a Partner Doubles class at the Circus Center of San Francisco in January of 2004. Their first event in the yoga world was a sold out Vanetine's Day workshop at Yoga Tree the next month.


Stay tuned for more news... when & where it is going to be held :)

Namaste

Acroyoga

AcroYoga blends the spiritual wisdom of yoga, the loving kindness of Thai massage, and the dynamic power of Acrobatics. These three ancient lineages form this practice that cultivates trust, connection and playfulness. There are 7 main elements that make up the practice: circle ceremony, asana, partner flow, Thai massage, therapeutic flying, inversions & spotting, and partner acrobatics. Aim is to bring individuals into a state of union with themselves, with each other, and with the divine. From this place of mutual support the true self can be realized, celebrated and shared for the benefit of all

Being ‘in the moment’ and in balance with another person is the essence of Acro Yoga.

Are you interested to experience/learn Acroyoga in Kuala Lumpur? Bookmark this blog and come back for more exciting updates.