I'll be out of yoga for sometime as I sprained my wrist, but thats not going to stop me from getting a good-workout. I will be going to the gym instead for some cardio sweat-out, something that I don't need the wrist for. But I don't really enjoy being on the thread-mill or bicycle, etc as its so boring.........you know what's coming for the next 60mins.... so predictable, ha!
However, classes as usual every Tues, Saturdays & Sundays with Azmi till end of December 08 (unless otherwise, will be duly notified).
1) Tuesday
Class : Gentle Flow (Beginner/Intermediate)
Time : 7.00-8.15pm
2) Saturday
Class : Hatha Vinyasa (Beginner/Intermediate)
Time : 10.00-11.15am
3) Sunday
Class : Flow Vinyasa (Intermediate/Advance)
Time : 10.00-11.30am
Venue : Level 5, Menara Bukit Ceylon
By the poolside Please bring your own mat/towel/water. Kindly rsvp a day before scheduled class should you be interested in attending class as its on first come first serve basis limited to 10 pax. You could either text me if you have my mobile no. or e-mail me :D See you then.
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